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  What is the Rice Diet Program?

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Since 1939, the world-famous Rice Diet has specialized in the prevention, treatment and reversal of obesity, heart disease, hypertension, diabetes, congestive heart failure, and kidney disease. Learn More.

Located in Durham NC, the Rice Dieta is a lifestyle program that provides a safe and supportive environment to inspire profound changes, leading to lifelong health. The Rice Diet Program involves more than simply eating three healthy meals per day at the "Rice House."

Patients are carefully monitored daily by a caring staff of medical professionals. Progressive classes and workshops taught by medical staff, registered dietitians, therapists, exercise physiologists, certified stress management instructors and other health care professionals are designed to equip you with the knowledge and skills needed to make lasting lifestyle changes.

On completion of the program, resources are available for participants to continue with a healthy lifestyle and to maintain the improved health gained while attending our Durham program.

Dr. Walter Kempner
Learn about the founder of the Rice Diet, Dr. Walter Kempner.

 

About Your Visit to Durham, NC
Picture of the Rice Diet Clinic building.


Take the first step toward
a healthier life!

Learn More About Your Visit
How much does it cost?
How long should I plan
to stay for?
What will I eat?
Send me a Brochure.
How do I make
an appointment?
 IRS Weight Guidelines
What will I learn?
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The Rice Diet supports the Free Rice initiative to end the world hunger.

Ready to focus on you?
 

We believe that to be successful with any long-term lifestyle change, you need a healthy diet that's easy to follow, exercise and a strong support system.

Start with reading one of the books that explains how this program works, and supplement your efforts using our online support community.

Using other online support features and educational tools for food guidelines like Heal Your Heart and Rice Diet Solutions also be very beneficial.


 
The keys to how the program works


Medical Care
Daily interaction with medical staff and ongoing progress reports. 
 
Nutrition
Our staff will teach you how a low fat, low salt diet can optimize your health.
 
Instruction
We’ll help you prepare the mind as well as the body for lifelong health.
 
Support

We work together to continuously create a caring and cooperative community.





 

The Rice Diet Solution explains how the program works integrating nutrition, exercise, meditation, yoga and journalizing. It examine the root causes of health issues and includes more than a hundred recipes to inspire results.

The Rice Diet Cookbook has over 150 easy to follow, recipes using grains, fruit, vegetables, beans and fish.

 
 
 


The program allows for quick results in physical health, and provides the tools and experiences participants need to take care of themselves.
Are you ready to make a commitment to better health?
Want to know more? Get a Rice Diet Brochure! Click Here
to receive information about attending The Rice Diet Program in Durham, NC
 

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